three six five.

Ask me anything   my journey through life, triathlon training, healthy eating, and more, 365 days a year.

twitter.com/kfoster4:

    #eatclean #traindirty #greensmoothie #triathlete

    #eatclean #traindirty #greensmoothie #triathlete

    — 5 months ago with 1 note
    #greensmoothie  #traindirty  #eatclean  #triathlete 
    energybits

    Did you know: Algae can help prevent cancer?http://bit.ly/1gL65IR 

    Try Energybits now - use KFISCHER for 15% off your order!

    — 6 months ago
    #energybits  #poweredbybits  #ambassador 
    this just about sums it up… #triathlon #triathlete #traindirty

    this just about sums it up… #triathlon #triathlete #traindirty

    — 7 months ago with 3 notes
    #triathlon  #traindirty  #triathlete 
    in July, I completed ironman 70.3 Muncie. I realized after the race that they had given me the wrong medal. Today I got the CORRECT medal in the mail (finally) and I felt amazing all over again!! :) #triathlon #triathlete #ironman

    in July, I completed ironman 70.3 Muncie. I realized after the race that they had given me the wrong medal. Today I got the CORRECT medal in the mail (finally) and I felt amazing all over again!! :) #triathlon #triathlete #ironman

    — 7 months ago with 4 notes
    #ironman  #triathlon  #triathlete 
    sh*t triathletes don’t say

    i have posted this many times, and watched it even more… but i cannot resist posting it again. i LOVE this video. 

    http://triathlete-europe.competitor.com/2012/03/28/video-sht-triathletes-dont-say

    — 7 months ago with 4 notes
    #lesley patterson  #triathlete  #triathlon  #funny  #triathlete magazine 
    one of my favorite healthy snacks. :) @yagoot #yagoot #yagroopie

    one of my favorite healthy snacks. :) @yagoot #yagoot #yagroopie

    — 7 months ago
    #yagroopie  #yagoot 

    for those of you wondering: no surgery YET!! :) i have IT band syndrome, arthritis, and a partial meniscus tear. basically i am not allowed to run for at least 3 more weeks while i do PT but am allowed to bike, swim, etc. HOORAY!

    — 7 months ago with 1 note
    #triathlete  #training  #injury 
    starting the day right - green smoothie, @califiafarms coffee and a handful of @energybits! #ambassador #eatclean #traindirty

    starting the day right - green smoothie, @califiafarms coffee and a handful of @energybits! #ambassador #eatclean #traindirty

    — 7 months ago
    #ambassador  #traindirty  #eatclean